Rotator cuff disease
The mnemonic is SItS. Four muscles stabilize the humeral head in the glenoid. One of them passes through a bony corridor that narrows during a specific arc of motion. That corridor is the board answer.
The question about subacromial impingement is always asking about anatomy. You need one sentence: the supraspinatus tendon is compressed between the acromion above and the greater tuberosity of the humerus below during 60 to 120 degrees of abduction. Know that sentence and you answer every painful arc question in the block.
Initiates abduction from 0 to 15 degrees. Passes through the subacromial space above the humeral head and below the acromion and coracoacromial ligament. Tendon impingement here is the most common cause of shoulder pain in adults.
Empty-can test (Jobe) Hawkins-Kennedy testExternally rotates the humerus. Pitching injuries and posterior impingement. The same suprascapular nerve supplies both supraspinatus and infraspinatus, so a nerve lesion at the suprascapular notch weakens both abduction and external rotation.
External rotation lag signAdducts and externally rotates the humerus. The lowercase t in SItS is intentional: the muscle is smaller. Supplied by the axillary nerve alongside the deltoid. A quadrilateral space syndrome can compress the axillary nerve and weaken teres minor and deltoid together.
External rotation testingInternal rotation and adduction. The only anterior rotator cuff muscle. Sits on the anterior surface of the scapula. Tears occur with forced external rotation. The lift-off test isolates internal rotation strength; a positive result is inability to hold the hand off the lumbar spine.
Lift-off test Belly-press testThe test tells you which tendon
Each special test isolates one muscle by placing the arm in a position where only that muscle can produce the tested motion. Tap each card and flip it to reveal which muscle it targets and what a positive result means on boards.
| Test | Muscle | Nerve | Positive means |
|---|---|---|---|
| Empty-can (Jobe) | Supraspinatus | Suprascapular (C5-C6) | Pain or weakness during resisted abduction in the scapular plane with internal rotation |
| Hawkins-Kennedy | Subacromial space | N/A (impingement test) | Pain with passive IR at 90 degrees forward flexion; drives GT under coracoacromial arch |
| Drop arm | Supraspinatus | Suprascapular (C5-C6) | Arm falls uncontrollably from 90 degrees = full-thickness tear (not just impingement) |
| External rotation lag | Infraspinatus | Suprascapular (C5-C6) | Arm falls back to internal rotation when released at max ER = infraspinatus tear |
| Lift-off | Subscapularis | Upper and lower subscapular | Cannot hold hand off lumbar spine = subscapularis tear |
| Belly-press | Subscapularis | Upper and lower subscapular | Elbow drops behind torso when pressing abdomen = subscapularis tear (alt to lift-off) |
Painful arc 60-120 degrees plus positive empty-can equals supraspinatus tendon impingement between the acromion and the greater tuberosity of the humerus. That phrase, in full, is the board answer.
The corridor closes at 90 degrees
The supraspinatus tendon runs through the subacromial space, bounded above by the acromion and coracoacromial ligament and below by the greater tuberosity of the humerus. As the arm abducts, the greater tuberosity arcs upward and medially, narrowing that corridor. Tap the states to watch the tendon get trapped, then freed.
At 90 degrees abduction the greater tuberosity rises toward the acromion and the supraspinatus tendon is trapped between them. That is why the painful arc is 60-120 degrees and not the full range. At 150 degrees and above the greater tuberosity rotates posteriorly and the corridor reopens.
If the arc is 60-120 degrees and the empty-can is positive, name the structure and name the corridor. The answer is not just "impingement." The answer is: supraspinatus tendon impingement between the acromion and the greater tuberosity of the humerus. The boards want the anatomy. Give it to them.